The Human Rights Institute is pleased to share a practical new resource from the Human Rights Resilience Project (HRRP) team-The Activist Wellbeing Cookbook: Recipes of Care and Resistance. This cookbook is a collection bringing together reflections, essays, and recipes from human rights defenders in the Philippines, Brazil, Egypt, Kenya, Zambia, Myanmar, Thailand, Palestine, India, Turkey, Yemen, and beyond. Blending personal narrative with food and healing practice, the collection explores how activists sustain themselves and their communities through collective care in the face of political struggle. Explore the cookbook here and find simple, everyday ways to nurture yourself while doing this vital work.